Happiness. Health. Fitness.
Personal Training in Tewkesbury, and the surrounding area.
Book in your free initial consultation
Why are we different?
You won’t see any shirtless pictures or quick fixes here. No juice cleanse or mad diet plans.
You love chocolate? Yeah, Cool, who doesn’t! We can work with that.
You hate running? Amen, we can work with that too.
You want to ‘get shredded for Marbs and lose 3 stone in 4 weeks’? That’s a terrible idea, but lets have a chat about why its not going to work and what we can do instead.
Whether you want to lose body fat, pack on some lean muscle, hit that Deadlift PB or increase your mobility, my personable approach to exercise and nutrition can help us get there together.
We can hold sessions at Gym and Tonic (GL20 7EE), at your home or almost anywhere else.
Our Packages
ONE OFF SESSION
£42
One 75 minute session. This includes a run through of your personalised exercise plan, nutritional advice and follow up call.
New Pricing Structure for Oct 2024
Best Value
10 SESSION BLOCK
£360
Ten 75 minute sessions. Includes detailed exercise plans and nutritional guidance reviewed weekly.
Must be used within a 15 week period.
MONTHLY PLAN
£156
Four 75 minute sessions in a month (one per week). Includes detailed exercise plans and nutritional guidance reviewed weekly.
Must be used within 31 day period.
What do clients say…
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Being a 62 year old male in a sedentary job, I felt I should do something about my body. I was feeling lethargic, stiff joints, and tired. After a couple of sessions with Tom, I feel a lot more mobile and have loads more energy.
Ian, 62
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Look no further - Tom is the personal trainer for you! He is knowledgeable, fun, dedicated and creates challenging but achievable workout plans tailored to you. Tom’s rounded approach of fitness and all round health is what helped me pick him over many others. l've already seen remarkable changes in my fitness level and overall well-being just from our first ten week programme. Highly recommend this trainer!
Ceri, 52
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Great guy, very knowledgeable and knows exactly what is needed for each individual. In the 10 weeks I have had with Tom he has helped me gain muscle, strength and help me with the overall maintenance of my body too. Would recommend to everyone.
Joel, 19
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Contact Us
Looking to start your health & fitness journey? Drop us your details to the right, or email / call us on the info below.
We’ll try and get back to you within 48 hours.
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tom@holmegrownfitness.co.uk
07305987095
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